FIND YOUR PROGRAMME
A class for every
stage of life.
From their first class to your next challenge. Explore martial arts for children, teens and adults in Aylesbury and Watford, with ZKS teaching since 1999.
Children & teens
Choose by age or school yearLittle Dragons
A playful first step
Movement, listening and coordination through fun, structured activities.
Explore classesMini Ninjas
Small steps. New skills.
An active introduction to martial arts, with clear routines and plenty of practice.
Explore classesJunior Martial Arts
Skills to build on
Striking, grappling and self-defence, taught through steady, supervised practice.
Explore classesTeen Martial Arts
Their own training space
Dedicated teenage classes to develop technique and train alongside a real peer group.
Explore classesMore ways to train
Find the approach that suits youAdult Martial Arts at ZKS MA
At ZKS Martial Arts, we offer high-quality adult programmes designed to improve fitness, build confidence, and teach real-world skills — all in a friendly, inclusive environment. Choose from our two core martial arts styles or book private one-to-one training for personalised progress.
ZKS Taijutsu
16 years and over
- Traditional Japanese self-defence with modern striking
- Combines karate, kickboxing & basic grappling
- Friendly, experienced coaches
- Safe, inclusive environment
- Current joining and uniform arrangements
Havoc Grappling (BJJ)
16 years and over
- Focus on ground fighting & submissions
- No pressure to compete — train at your own pace
- Supportive teammates & inclusive atmosphere
- Develop fitness, flexibility & resilience
- Current joining and uniform arrangements
Private Lessons
One-to-one coaching with Sensei Ben
- Personalised training for your goals
- Flexible times to suit your schedule
- Faster progress & skill mastery
- Boost confidence & technique
The Instructors
Meet our lead instructing team
Ben Babbington
Founder and Head Instructor
5th Degree Black Belt in Taijutsu, 1st Degree Brazilian Jiu-Jitsu and Aikido Black Belt.
Timothy Gourley
Aylesbury Instructor
Senior Black Belt in Taijutsu, Level 3 Muay Thai coach and Blue Belt Brazilian Jiu-Jitsu under Sensei Ben.
James Stevenson
Watford Instructor
Senior Black Belt in Taijutsu and Purple Belt Brazilian Jiu-Jitsu under Sensei Ben.
Louise Babbington
Aylesbury Instructor
Senior Black Belt in Taijutsu, Yoga coach and Purple Belt Brazilian Jiu-Jitsu under Sensei Ben.
Archie Babbington
Aylesbury Assistant Instructor
Black Belt in Taijutsu and newest to the team of lead instructors.
Class timetable
Find a class by venue, day and school year. Class times and availability come from the live ZKS timetable.
Select your chosen class by using the dropdowns below.
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| Venue | Class | Day | Start | Finish | Availability |
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Children’s programmes normally follow school year. Adult sessions for under-18s require an invitation and approval. See which class to choose.
A displayed space is not a confirmed booking. Adaptive suitability is considered individually. Only attend after ZKS confirms your place.
A maximum of two trial sessions may be attended. Complete membership and Direct Debit setup before the next session if continuing.
Membership Packages
We have a simple membership payment structure for members.
Joining fees are £35 for Little Dragons and £60 for other standard children’s programmes. Monthly fees are annualised across 12 equal Direct Debit payments, including scheduled holidays. See joining-fee details.
Standard Membership
£35.00 per month
- One class a week
- Annualised across 12 equal monthly payments
- Payment taken by Direct Debit
- One-off joining fee applies
- Discount available for 3 or more family members
- Cancellation notice just 30 days
Premium Membership
Our recommendation
£45.00 per month
- Two classes a week
- Annualised across 12 equal monthly payments
- Payment taken by Direct Debit
- One-off joining fee applies
- Discount available for 3 or more family members
- Cancellation notice just 30 days
Elite Membership
£55.00 per month
- Three classes a week
- Annualised across 12 equal monthly payments
- Payment taken by Direct Debit
- One-off joining fee applies
- Discount available for 3 or more family members
- Cancellation notice just 30 days
Questions before joining
What age can a child start?
Little Dragons begins at ages 3–4. Mini Ninjas is Reception–Year 2, Junior Martial Arts Year 3–Year 6 and Teen Martial Arts Year 7–Year 11.
Does my child need previous experience?
No previous experience is expected for a trial. ZKS will help you choose a suitable class and level.
What should my child wear?
Comfortable sports clothing and a labelled water bottle are suitable for a normal trial. Remove jewellery and follow your booking confirmation. Read the first-class checklist.
Can parents watch?
Spectator arrangements depend on the class and venue; HQ Adaptive classes have no spectators. Check the spectator guide and your confirmation before attending.
Already a ZKS member?
Visit the ZKS Help Centre for current membership, payment, class-change and Review procedures. Find term dates in the training calendar.
Advice for parents
Explore choosing an age group, preparing for a first class and building a training routine.