About ZKS Martial Arts
ZKS today
ZKS Martial Arts teaches children from age three, teenagers and adults in Aylesbury, surrounding communities and Watford. Founded by Ben Babbington in 1999, ZKS brings together school-stage martial arts, Adaptive training, Adult Taijutsu and Havoc Grappling / Brazilian Jiu-Jitsu.
Our teaching emphasises regular practice, clear feedback and responsible training with others. Explore programmes, locations, instructors and member progression.
The story below explains the Zen Kyo Shin and Taijutsu background that continues to inform ZKS.
Quick run down of the history of ZKS MA
Sensei Steve and Sensei Lynn Cowley of Zen Kyo Shin Taijutsu.
Zen Kyo Shin Martial Arts (ZKS MA) Overview
Zen Kyo Shin (ZKS) Martial Arts is a system rooted in the traditional Japanese martial art of Taijutsu. Taijutsu, which translates to "body technique," arrived in the UK from Japan around the 1960s. The original approach focused heavily on self-defense, emphasizing powerful strikes and aggressive throws designed to ensure survival in dangerous situations. Unlike many modern martial arts that have evolved into competitive sports, Taijutsu was initially developed with real-world combat in mind, prioritizing effectiveness over style.
The Evolution of ZKS MA
ZKS, which stands for "Zen Kyo Shin," can be translated to mean "the understanding of all." This name reflects the martial art's philosophy of encompassing various techniques and principles to develop a comprehensive self-defense system. Over the years, as society and the nature of threats have changed, ZKS MA has also evolved. It has adapted its techniques to remain practical and relevant for modern self-defense, while still preserving the rich traditions and values of its origins.
The legacy of ZKS MA is closely tied to the contributions of Sensei Steve Cowley and his wife, Lynne Cowley. Steve Cowley, a 6th Dan in Kyo Shin Taijutsu, was instrumental in bringing this martial art to wider prominence in the UK. He is highly regarded in the martial arts community for his deep knowledge and ability to inspire students. Lynne Cowley, alongside Steve, played a crucial role in teaching and spreading the art, ensuring that its principles were passed on to future generations.
Sensei Ben's Leadership and ZKS MA Today
Sensei Ben, who began training under Steve Cowley in the early 1990s, quickly rose through the ranks and was awarded his black belt by Cowley himself. In 1999, Sensei Ben started his own class in Aylesbury, marking the beginning of what would become the modern ZKS MA. Along with his wife Louise, Sensei Ben has continued to expand and develop ZKS MA, incorporating lessons learned from cross-training in various martial arts to enhance the curriculum.
Today, ZKS MA continues to uphold the core values of Zen Kyo Shin Taijutsu while adapting to the needs of contemporary self-defense. The training program remains committed to helping students of all ages build confidence, discipline, and the practical skills necessary to protect themselves and others.
For those interested in learning more about ZKS MA or training under the system developed by Sensei Ben and inspired by Steve and Lynne Cowley, exploring local classes or seminars can offer a deeper understanding of this rich martial art tradition.
To learn more about Sensei Ben click here.
Sensei Ben, head instructor and founder of ZKSM MA and Havoc Grappling.
Visit the Safeguarding Code website (opens in a new tab)Safeguarding Code in Martial Arts
Safeguarding is part of our commitment to children, young people and adults training at ZKS. Our safeguarding recognition includes the Safeguarding Code in Martial Arts.
About the Safeguarding Code (opens in a new tab) · ZKS safeguarding guidance and reporting concerns