ZKS Martial Arts has been proudly delivering expert martial arts training in Watford for nearly 15 years. Based at Nascot Wood Junior School, our award-winning programs cater to all ages, abilities, and goals – from toddlers taking their first steps into martial arts to adults mastering advanced techniques.
Our classes cover a full range of martial arts styles, including karate, kickboxing, Brazilian Jiu-Jitsu (BJJ), judo, no-gi grappling, submission wrestling, Taijutsu, and practical self-defence. We also offer inclusive adaptive martial arts programs for children with Special Educational Needs (SEN) or those who may struggle with shyness, anxiety, or learning challenges.
We group our students by school years and age ranges for the best possible learning experience:
Little Dragons (ages 3–4) – Fun, confidence-building introduction to martial arts.
Mini Ninjas (Reception–Year 2, ages 5–7) – Foundational karate, kickboxing, and self-defence.
Junior Martial Arts (Years 3–6, ages 7–11) – Karate, kickboxing, judo, and self-defence with a focus on teamwork and fitness.
Teen Martial Arts (Years 7–10, ages 11–15) – Striking and grappling including Muay Thai, karate, kickboxing, judo, and BJJ.
Adult Martial Arts (16+) – Taijutsu, striking, grappling, and self-defence.
HAVOC BJJ & No-Gi Grappling – Technical BJJ, submission wrestling, and competition preparation.
Adaptive ZKSMA – Inclusive martial arts for SEN and additional needs.
Below you can view our full Watford martial arts timetable. All classes run during term time, with sessions available on Mondays, Wednesdays, Fridays, and Saturdays. Book your free trial today and experience the benefits of martial arts at ZKS Martial Arts Watford.
Classes held on Monday, Wednesday, Friday and Saturday for all age groups term time only.
Address
Nascot Wood Rd, Watford, Hertfordshire,
WD17 4YS
If there is a class listed and you would like to book a FREE trial or still have questions, simply click here for more information.
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